Total Upkeep – WordPress Backup Plugin plus Restore & Migrate by BoldGrid

Easily schedule backups using Cron or WP Cron. Set a time of day, select the days of the week, and Total Upkeep will automate backups for you. You will receive an email after each backup has been completed.

Automatically perform a backup before WordPress auto updates itself. This feature hooks into the <a href="https://developer.wordpress.org/reference/hooks/pre_auto_update/">pre_auto_update</a> action.

After a scheduled backup completes, you can have it uploaded automatically to an FTP / SFTP server. Users who upgrade to premium can also store backups on Amazon S3.

You can configure which files and folders and include in your backups. "Include" and "Exclude" filters are easy to set up, and you can click the "Preview" button to get a listing of which files and folders will actually be included in your backup.

Have tables you don't want to back up? Within the list of database tables, uncheck the tables you want to be excluded from backups, and they won't be included.

Take control of how WordPress automatically updates itself. Select whether to auto update for major updates, minor updates, development updates, and/or translation updates.

Select which of your plugins to have automatically updated when updates are available.

Select which of your themes to have automatically updated when updates are available.

Before upgrading WordPress, or any plugins or themes, backup your site. After the upgrade, test your site for any issues. If any issues are found, you can one-click restore your website or wait for the countdown to end and your site will automatically restore itself.

For large sites, backups can sometimes take a bit of time to complete. During backups, a progress bar is shown to keep you updated on the backup's status.

When backups are completed, or when a backup is restored, Total Upkeep will send you an email.

The Backup Archives page will list all of your backups, and show you where each backup is stored (Web Server, FTP/SFTP, etc).

When viewing the details of a backup, click the "Upload" button to easily upload the backup archive to one of your remote storage providers, such as an FTP server.

To help keep your backups organized, you can add titles and descriptions to each backup.

Use the Backup Browser to view what files are contained in each of your backups.

You can also use the Backup Browser to see which database tables are included in the backup and compare the # records to your current database.

The right sidebar of the Backup Archive Details page shows information about a backup, including who made the backup, what was backed up, how long the backup took, and more.

You can configure retention settings (only keep X number of backups) so that disk space used by your Web Server and/or your FTP/SFTP to store backups does not grow out of control.

For backups you don't want to be deleted by your retention settings, you can configure them to be saved and not deleted when the retention process deletes the backup.

Migrating websites from one host to another only takes a few steps. On the source server, generate a protected link for which a backup can be downloaded. Then, on the destination server, upload a backup using that protected link. All that's left is clicking restore!